Frequently Asked Questions

We divide our youth programmes by age so each child receives age‑appropriate instruction. Mini Ninjas is for ages 4–6, Junior Warriors is for ages 7–12, and teens 13+ are welcome in our adult classes or Ladies‑Only classes. Families can also train together starting at age 7.

Not at all! Most of our students begin with little or no martial‑arts background. Our instructors tailor each session to accommodate beginners and seasoned athletes alike. You’ll start at a comfortable pace and progress as your skills and confidence grow.

Classes begin with a warm‑up and stretching, followed by technique instruction and partner or bag drills. We finish with cool‑down exercises and sometimes a short game or challenge for the kids. Each class blends fun with focused training.

We offer monthly memberships with no long‑term commitment. If you wish to cancel, all we require is one month’s notice. This flexibility allows you to focus on training without feeling locked into a contract.

Wear comfortable workout clothing and bring a bottle of water. We’ll provide any necessary gear for your trial class. If you decide to join, we have starter kits available that include gloves and uniforms.

Our belt system gives students clear goals and milestones. After mastering the required techniques and demonstrating good attitude and effort, students are invited to a grading session. Successful candidates move up to the next belt, celebrating their progress along the way.